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Rediscovering Home. Creating A Lifetime of Memories

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Recipes

Gastronomical Delights – The Louis Cooper Edition

There are plenty of cookbooks out there. There are healthy ones too. But there isn’t one like this. A fun filled, hunger-busting delight that will keep you filled, your budget intact and help you lose weight (if you so choose). Welcome to the Louis Cooper Adventure! Continue reading →

August 23, 2016Nigel D'Souza Food, food and drink, Recipes Leave a comment
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A little touch of sweetness 

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A post shared by Louis Cooper (@louis_eats)

July 15, 2016Nigel D'Souza Recipes Leave a comment

Be Hangry No More – Healthy Hunger Busting Recipes brought to you by Louis

What do you get when you add a fitness enthusiast, fresh recipes and a love of travel? Louis Cooper.
Continue reading →

June 15, 2016louiscooper1 Recipes, ttd Leave a comment

A feast fit for a King

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A post shared by Louis Cooper (@louis_eats)

A healthy way to end the day.

June 9, 2016Nigel D'Souza Recipes Leave a comment

Mexican? Mex he did!

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A post shared by Louis Cooper (@louis_eats)

Good healthy food. Doesn’t need to be complex to be healthy and delicious.

Give my pal Louis a follow on Instagram!

June 8, 2016Nigel D'Souza Dining, Healthy Eating, Recipes Leave a comment
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